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X-WR-CALNAME:On Stillness
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X-WR-CALDESC:Events for On Stillness
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DTSTART;TZID=Australia/Brisbane:20240815T183000
DTEND;TZID=Australia/Brisbane:20240815T203000
DTSTAMP:20260604T073133
CREATED:20240806T015615Z
LAST-MODIFIED:20240806T020101Z
UID:8736-1723746600-1723753800@onstillness.com
SUMMARY:Group Meditation & Heart Sharing: Facing Your Fears
DESCRIPTION:The Mindfulness Circle is an invitation to bring meditation\, mindfulness and wholehearted living into your life. It is a safe\, grounded space where people come together in a spirit of openness\, acceptance and wonder to share their stories and connect with others\, where we can feel safe to laugh and cry and be seen in our vulnerability. \n\nThis is an open circle\, drop-ins are encouraged and new members are welcome at any time. However\, if you would like to receive latest updates and information regarding our circle activities\, please feel free to use the one-time registration form here. \nThis week’s program: \n\nSilent Meditation (20 minutes)\nA short check-in (10 minutes)\nA shared discussion on the topic of “Facing Your Fears” (60 minutes)\nA tea break and time for social connection and reflections (25 minutes)\nA short Loving-kindness Meditation (5 minutes)\n\nPlease note that no formal guidance or instructions will be offered. \nCushions\, herbal tea are available. \nTime: 6:30pm – 8:30pm on Thursday (August 15th). \nAddress: The Clear Skies Project Studio (30a Griffith st\, Coolangatta\, QLD). There is some onsite and street parking available. Public transport options are nearby. \nCost: FREE\, donations are always welcome. A suggested cash donation of $5-$7 towards avenue hire. \nWhat to bring: \n\npen and journal\nblanket\, everything you need to make you feel comfortable\n\nIf you have any questions\, please contact me via (+61) 422 647 962 or email: hello@onstillness.com \nI look forward to welcoming you!
URL:https://onstillness.com/event/group-meditation-heart-sharing-facing-your-fears/
LOCATION:The Clear Skies Project Studio\, 30a Griffith st\, Coolangatta\, Gold Coast\, QLD\, 4225\, Australia
CATEGORIES:Mindfulness Circle
ATTACH;FMTTYPE=image/jpeg:https://onstillness.com/wp-content/uploads/2024/08/Untitled-design-1.jpg
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DTSTART;TZID=Australia/Brisbane:20240822T183000
DTEND;TZID=Australia/Brisbane:20240822T203000
DTSTAMP:20260604T073133
CREATED:20240806T020012Z
LAST-MODIFIED:20240806T020012Z
UID:8738-1724351400-1724358600@onstillness.com
SUMMARY:Group Meditation & Heart Sharing: Slowing Down
DESCRIPTION:The Mindfulness Circle is an invitation to bring meditation\, mindfulness and wholehearted living into your life. It is a safe\, grounded space where people come together in a spirit of openness\, acceptance and wonder to share their stories and connect with others\, where we can feel safe to laugh and cry and be seen in our vulnerability. \n\nThis is an open circle\, drop-ins are encouraged and new members are welcome at any time. However\, if you would like to receive latest updates and information regarding our circle activities\, please feel free to use the one-time registration form here. \nThis week’s program: \n\nSilent Meditation (20 minutes)\nA short check-in (10 minutes)\nA shared discussion on the topic of “Slowing Down” (60 minutes)\nA tea break and time for social connection and reflections (25 minutes)\nA short Loving-kindness Meditation (5 minutes)\n\nPlease note that no formal guidance or instructions will be offered. \nCushions\, herbal tea are available. \nTime: 6:30pm – 8:30pm on Thursday (August 22nd). \nAddress: The Clear Skies Project Studio (30a Griffith st\, Coolangatta\, QLD). There is some onsite and street parking available. Public transport options are nearby. \nCost: FREE\, donations are always welcome. A suggested cash donation of $5-$7 towards avenue hire. \nWhat to bring: \n\npen and journal\nblanket\, everything you need to make you feel comfortable\n\nIf you have any questions\, please contact me via (+61) 422 647 962 or email: hello@onstillness.com \nI look forward to welcoming you!
URL:https://onstillness.com/event/group-meditation-heart-sharing-slowing-down/
LOCATION:The Clear Skies Project Studio\, 30a Griffith st\, Coolangatta\, Gold Coast\, QLD\, 4225\, Australia
CATEGORIES:Mindfulness Circle
ATTACH;FMTTYPE=image/jpeg:https://onstillness.com/wp-content/uploads/2024/08/Untitled-design-1.jpg
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DTSTART;TZID=Australia/Brisbane:20240829T183000
DTEND;TZID=Australia/Brisbane:20240829T203000
DTSTAMP:20260604T073133
CREATED:20240806T021518Z
LAST-MODIFIED:20260501T014223Z
UID:8741-1724956200-1724963400@onstillness.com
SUMMARY:Group Meditation & Letter to Self Workshop
DESCRIPTION:The Mindfulness Circle is an invitation to bring meditation\, mindfulness and wholehearted living into your life. It is a safe\, grounded space where people come together in a spirit of openness\, acceptance and wonder to share their stories and connect with others\, where we can feel safe to laugh and cry and be seen in our vulnerability. \n\nThis is an open circle\, drop-ins are encouraged and new members are welcome at any time. However\, if you would like to receive latest updates and information regarding our circle activities\, please feel free to use the one-time registration form here. \nThis week’s program: \n\nSilent Meditation (20 minutes)\nA short check-in (10 minutes)\nWriting a Letter to Yourself Session (60 minutes)\nA tea break and time for social connection and reflections (25 minutes)\nA short Loving-kindness Meditation (5 minutes)\n\nPlease note that no formal guidance or instructions will be offered. \nCushions\, herbal tea are available. \nTime: 6:30pm – 8:30pm on Thursday (August 29th). \nAddress: The Clear Skies Project Studio (30a Griffith st\, Coolangatta\, QLD). There is some onsite and street parking available. Public transport options are nearby. \nCost: FREE\, donations are always welcome. A suggested cash donation of $5-$7 towards avenue hire. \nWhat to bring: \n\npen and journal\nblanket\, everything you need to make you feel comfortable\n\nIf you have any questions\, please contact me via (+61) 422 647 962 or email: hello@onstillness.com \nI look forward to welcoming you!
URL:https://onstillness.com/event/group-meditation-letter-to-self-workshop/
LOCATION:The Clear Skies Project Studio\, 30a Griffith st\, Coolangatta\, Gold Coast\, QLD\, 4225\, Australia
CATEGORIES:Letter to Self Workshop
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DTSTART;TZID=Australia/Brisbane:20260510T070000
DTEND;TZID=Australia/Brisbane:20260510T083000
DTSTAMP:20260604T073133
CREATED:20260501T015512Z
LAST-MODIFIED:20260501T021625Z
UID:9053-1778396400-1778401800@onstillness.com
SUMMARY:Sunday Morning Mindfulness Circle
DESCRIPTION:The Mindfulness Circle is an invitation to bring meditation\, mindfulness\, and wholehearted living into your life. It is a safe\, grounded space where we come together in a spirit of openness\, acceptance\, and wonder to practice stillness\, share our stories and connect with others. \nAfter a restful pause\, we are returning to our roots\, shifting from the room to the open air. This is an open circle; drop-ins are encouraged and new members are welcome at any time. \nOur Sunday Morning Rhythm\n\nWhen: Typically the second and fourth Sunday mornings of the month.\nTime: 7:00 am – 8:30 am AEST.\nWhere: Ebenezer Park\, Tweed Heads.\nFormat: Casual drop-in sessions; no need to book in advance.\nCost: Completely free to attend. A gold coin donation is appreciated if you would like to help toward tea and snacks for the group.\n\nThe Flow\nOur gatherings are casual and low-pressure\, often following a simple flow: \n\nArrival & Grounding: Settling into the natural surroundings.\nShared Stillness: We sit together for a 15-20 minute mindful breathing practice. I will provide gentle guidance to help us settle\, followed by a period of quiet.\nPersonal Reflection: Time for some reflection. I will offer a few simple prompts to support your journaling\, though you are always welcome to follow your own internal flow.\nOptional Connection: After the practice\, there is some moments for us to stay and connect through heart sharing\, but you are welcome to simply slip away and continue your morning.\n\nPlease note that no formal guidance or instructions are offered; we learn and breathe together as a community. \nWhat to Bring\n\nA blanket or mat to sit on\, plus a warm jumper!\nA pen and journal if you wish to record your reflections.\nAnything else you need to feel comfortable in an outdoor setting.\n\nStay Updated\nSince our sessions are now outdoors and weather-dependent\, they may occasionally shift. To get the latest updates or find our exact spot in the park\, please email hello@onstillness.com with your name and mobile number to join our private WhatsApp group.
URL:https://onstillness.com/event/sunday-morning-mindfulness-circle/
CATEGORIES:Mindfulness Circle,Sunday Morning Mindfulness Circle
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