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PRODID:-//On Stillness - ECPv6.15.14//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://onstillness.com
X-WR-CALDESC:Events for On Stillness
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BEGIN:VTIMEZONE
TZID:Australia/Brisbane
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TZOFFSETFROM:+1000
TZOFFSETTO:+1000
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240829T183000
DTEND;TZID=Australia/Brisbane:20240829T203000
DTSTAMP:20260417T102504
CREATED:20240806T021518Z
LAST-MODIFIED:20240829T055745Z
UID:8741-1724956200-1724963400@onstillness.com
SUMMARY:Group Meditation & Letter to Self Workshop
DESCRIPTION:The Mindfulness Circle is an invitation to bring meditation\, mindfulness and wholehearted living into your life. It is a safe\, grounded space where people come together in a spirit of openness\, acceptance and wonder to share their stories and connect with others\, where we can feel safe to laugh and cry and be seen in our vulnerability. \n\nThis is an open circle\, drop-ins are encouraged and new members are welcome at any time. However\, if you would like to receive latest updates and information regarding our circle activities\, please feel free to use the one-time registration form here. \nThis week’s program: \n\nSilent Meditation (20 minutes)\nA short check-in (10 minutes)\nWriting a Letter to Yourself Session (60 minutes)\nA tea break and time for social connection and reflections (25 minutes)\nA short Loving-kindness Meditation (5 minutes)\n\nPlease note that no formal guidance or instructions will be offered. \nCushions\, herbal tea are available. \nTime: 6:30pm – 8:30pm on Thursday (August 29th). \nAddress: The Clear Skies Project Studio (30a Griffith st\, Coolangatta\, QLD). There is some onsite and street parking available. Public transport options are nearby. \nCost: FREE\, donations are always welcome. A suggested cash donation of $5-$7 towards avenue hire. \nWhat to bring: \n\npen and journal\nblanket\, everything you need to make you feel comfortable\n\nIf you have any questions\, please contact me via (+61) 422 647 962 or email: hello@onstillness.com \nI look forward to welcoming you!
URL:https://onstillness.com/event/group-meditation-letter-to-self-workshop/
LOCATION:The Clear Skies Project Studio\, 30a Griffith st\, Coolangatta\, Gold Coast\, QLD\, 4225\, Australia
CATEGORIES:Letter to Self Workshop
ATTACH;FMTTYPE=image/jpeg:https://onstillness.com/wp-content/uploads/2024/08/Untitled-design-4.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240822T183000
DTEND;TZID=Australia/Brisbane:20240822T203000
DTSTAMP:20260417T102504
CREATED:20240806T020012Z
LAST-MODIFIED:20240806T020012Z
UID:8738-1724351400-1724358600@onstillness.com
SUMMARY:Group Meditation & Heart Sharing: Slowing Down
DESCRIPTION:The Mindfulness Circle is an invitation to bring meditation\, mindfulness and wholehearted living into your life. It is a safe\, grounded space where people come together in a spirit of openness\, acceptance and wonder to share their stories and connect with others\, where we can feel safe to laugh and cry and be seen in our vulnerability. \n\nThis is an open circle\, drop-ins are encouraged and new members are welcome at any time. However\, if you would like to receive latest updates and information regarding our circle activities\, please feel free to use the one-time registration form here. \nThis week’s program: \n\nSilent Meditation (20 minutes)\nA short check-in (10 minutes)\nA shared discussion on the topic of “Slowing Down” (60 minutes)\nA tea break and time for social connection and reflections (25 minutes)\nA short Loving-kindness Meditation (5 minutes)\n\nPlease note that no formal guidance or instructions will be offered. \nCushions\, herbal tea are available. \nTime: 6:30pm – 8:30pm on Thursday (August 22nd). \nAddress: The Clear Skies Project Studio (30a Griffith st\, Coolangatta\, QLD). There is some onsite and street parking available. Public transport options are nearby. \nCost: FREE\, donations are always welcome. A suggested cash donation of $5-$7 towards avenue hire. \nWhat to bring: \n\npen and journal\nblanket\, everything you need to make you feel comfortable\n\nIf you have any questions\, please contact me via (+61) 422 647 962 or email: hello@onstillness.com \nI look forward to welcoming you!
URL:https://onstillness.com/event/group-meditation-heart-sharing-slowing-down/
LOCATION:The Clear Skies Project Studio\, 30a Griffith st\, Coolangatta\, Gold Coast\, QLD\, 4225\, Australia
CATEGORIES:Coolangatta Mindfulness Circle
ATTACH;FMTTYPE=image/jpeg:https://onstillness.com/wp-content/uploads/2024/08/Untitled-design-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240815T183000
DTEND;TZID=Australia/Brisbane:20240815T203000
DTSTAMP:20260417T102504
CREATED:20240806T015615Z
LAST-MODIFIED:20240806T020101Z
UID:8736-1723746600-1723753800@onstillness.com
SUMMARY:Group Meditation & Heart Sharing: Facing Your Fears
DESCRIPTION:The Mindfulness Circle is an invitation to bring meditation\, mindfulness and wholehearted living into your life. It is a safe\, grounded space where people come together in a spirit of openness\, acceptance and wonder to share their stories and connect with others\, where we can feel safe to laugh and cry and be seen in our vulnerability. \n\nThis is an open circle\, drop-ins are encouraged and new members are welcome at any time. However\, if you would like to receive latest updates and information regarding our circle activities\, please feel free to use the one-time registration form here. \nThis week’s program: \n\nSilent Meditation (20 minutes)\nA short check-in (10 minutes)\nA shared discussion on the topic of “Facing Your Fears” (60 minutes)\nA tea break and time for social connection and reflections (25 minutes)\nA short Loving-kindness Meditation (5 minutes)\n\nPlease note that no formal guidance or instructions will be offered. \nCushions\, herbal tea are available. \nTime: 6:30pm – 8:30pm on Thursday (August 15th). \nAddress: The Clear Skies Project Studio (30a Griffith st\, Coolangatta\, QLD). There is some onsite and street parking available. Public transport options are nearby. \nCost: FREE\, donations are always welcome. A suggested cash donation of $5-$7 towards avenue hire. \nWhat to bring: \n\npen and journal\nblanket\, everything you need to make you feel comfortable\n\nIf you have any questions\, please contact me via (+61) 422 647 962 or email: hello@onstillness.com \nI look forward to welcoming you!
URL:https://onstillness.com/event/group-meditation-heart-sharing-facing-your-fears/
LOCATION:The Clear Skies Project Studio\, 30a Griffith st\, Coolangatta\, Gold Coast\, QLD\, 4225\, Australia
CATEGORIES:Coolangatta Mindfulness Circle
ATTACH;FMTTYPE=image/jpeg:https://onstillness.com/wp-content/uploads/2024/08/Untitled-design-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240808T183000
DTEND;TZID=Australia/Brisbane:20240808T203000
DTSTAMP:20260417T102504
CREATED:20240806T014222Z
LAST-MODIFIED:20240806T014222Z
UID:8728-1723141800-1723149000@onstillness.com
SUMMARY:Group Meditation & Heart Sharing: Embracing the Power of Self-Compassion
DESCRIPTION:The Mindfulness Circle is an invitation to bring meditation\, mindfulness and wholehearted living into your life. It is a safe\, grounded space where people come together in a spirit of openness\, acceptance and wonder to share their stories and connect with others\, where we can feel safe to laugh and cry and be seen in our vulnerability. \n\nThis is an open circle\, drop-ins are encouraged and new members are welcome at any time. However\, if you would like to receive latest updates and information regarding our circle activities\, please feel free to use the one-time registration form here. \nThis week’s program: \n\nSilent Meditation (20 minutes)\nA short check-in\, followed by prompts for “Self-compassion” (10 minutes)\nA shared discussion about the prompts & the topic of “Self-compassion” (60 minutes)\nA tea break and time for social connection and reflections (25 minutes)\nA short Loving-kindness Meditation (5 minutes)\n\nPlease note that no formal guidance or instructions will be offered. \nCushions\, herbal tea are available. \nTime: 6:30pm – 8:30pm on Saturday (August 3rd). \nAddress: The Clear Skies Project Studio (30a Griffith st\, Coolangatta\, QLD). There is some onsite and street parking available. Public transport options are nearby. \nCost: FREE\, donations are always welcome. A suggested cash donation of $5-$7 towards avenue hire. \nWhat to bring: \n\npen and journal\nblanket\, everything you need to make you feel comfortable\n\nIf you have any questions\, please contact me via (+61) 422 647 962 or email: hello@onstillness.com \nI look forward to welcoming you!
URL:https://onstillness.com/event/group-meditation-heart-sharing-embracing-the-power-of-self-compassion-2/
LOCATION:The Clear Skies Project Studio\, 30a Griffith st\, Coolangatta\, Gold Coast\, QLD\, 4225\, Australia
CATEGORIES:Coolangatta Mindfulness Circle
ATTACH;FMTTYPE=image/jpeg:https://onstillness.com/wp-content/uploads/2024/08/Untitled-design-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240803T183000
DTEND;TZID=Australia/Brisbane:20240803T203000
DTSTAMP:20260417T102504
CREATED:20240724T125603Z
LAST-MODIFIED:20240802T061027Z
UID:8650-1722709800-1722717000@onstillness.com
SUMMARY:Group Meditation & Heart Sharing - Letting go
DESCRIPTION:The Mindfulness Circle is an invitation to bring meditation\, mindfulness and wholehearted living into your life. It is a safe\, grounded space where people come together in a spirit of openness\, acceptance and wonder to share their stories and connect with others\, where we can feel safe to laugh and cry and be seen in our vulnerability. \n\nThis is an open circle\, drop-ins are encouraged and new members are welcome at any time. However\, if you would like to receive latest updates and information regarding our circle activities\, please feel free to use the one-time registration form here. \nThis week’s program: \n\nSilent Meditation (20 minutes)\nA short check-in\, followed by prompts for “Letting Go” (10 minutes)\nA shared discussion about the prompts & the topic of “Letting go” (60 minutes)\nA tea break and time for social connection and reflections (25 minutes)\nA short Loving-kindness Meditation (5 minutes)\n\nPlease note that no formal guidance or instructions will be offered. \nCushions\, herbal tea are available. \nTime: 6:30pm – 8:30pm on Saturday (August 3rd). \nAddress: The Clear Skies Project Studio (30a Griffith st\, Coolangatta\, QLD). There is some onsite and street parking available. Public transport options are nearby. \nCost: FREE\, donations are always welcome. A suggested cash donation of $5-$7 towards avenue hire. \nWhat to bring: \n\npen and journal\nblanket\, everything you need to make you feel comfortable\n\nIf you have any questions\, please contact me via (+61) 422 647 962 or email: hello@onstillness.com \nI look forward to welcoming you!
URL:https://onstillness.com/event/group-meditation-heart-sharing-letting-go/
LOCATION:The Clear Skies Project Studio\, 30a Griffith st\, Coolangatta\, Gold Coast\, QLD\, 4225\, Australia
CATEGORIES:Coolangatta Mindfulness Circle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240728T150000
DTEND;TZID=Australia/Brisbane:20240728T170000
DTSTAMP:20260417T102504
CREATED:20240724T121417Z
LAST-MODIFIED:20240724T130226Z
UID:8628-1722178800-1722186000@onstillness.com
SUMMARY:Mandala Art & Meditation Workshop
DESCRIPTION:Join us for this beautiful journey as we discover the power of mandalas and learn to use them as an instrument to promote mindfulness\, relaxation\, stress relief\, healing\, and self-discovery. This Mandala Art & Meditation Workshop is part of our regular Mindfulness Circle activities. In the last circle of each month\, instead of sitting in a circle to share what is alive in our heart\, we immerse ourselves in the flow of creativity\, self-expression and joy. We allow ourselves to slow down\, to feel\, to be\, to breathe\, to let go. \nThis is an open circle\, drop-ins are encouraged and new members are welcome at any time. However\, if you would like to receive latest updates and information regarding our circle activities\, please feel free to use the one-time registration form here. \nThis week’s program: \n\nSilent Meditation (20 minutes)\nA short check-in followed by a short prompt for reflection (10 minutes)\nMandala Colouring or/and Drawing (all materials provided\, you’re welcome to bring your own materials) (75 minutes)\nA shared discussion about the prompt or whatever arises from the drawing/ colouring session (10 minutes)\nA short Loving-kindness Meditation (5 minutes)\n\nPlease note that no formal guidance or instructions will be offered. \nCushions\, herbal tea and plant-based snacks are available. \nTime: 3pm – 5pm on Sunday (July 28th\, 2024). Please arrive by 2:50pm – our circle will start at 3pm. The circle will end at 5:00pm or you can leave earlier if you prefer. \nAddress: The Clear Skies Project Studio (30a Griffith st\, Coolangatta\, QLD). There is some onsite and street parking available. Public transport options are nearby. \nCost: FREE\, donations are always welcome. A suggested cash donation of $5-$7 towards avenue hire \nWhat to bring: \n\njournal or colouring materials if you prefer\nblanket\, everything you need to make you feel comfortable\n\nIf you have any questions\, please contact me via (+61) 422 647 962 or email: hello@onstillness.com \nI look forward to welcoming you!
URL:https://onstillness.com/event/mandala-art-meditation/
LOCATION:The Clear Skies Project Studio\, 30a Griffith st\, Coolangatta\, Gold Coast\, QLD\, 4225\, Australia
CATEGORIES:Coolangatta Mindfulness Circle,Mandala Art Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240721T150000
DTEND;TZID=Australia/Brisbane:20240721T170000
DTSTAMP:20260417T102504
CREATED:20240710T052709Z
LAST-MODIFIED:20240710T052743Z
UID:8364-1721574000-1721581200@onstillness.com
SUMMARY:FREE Weekly Mindfulness Circle - Coolangatta
DESCRIPTION:ABOUT THE MINDFULNESS CIRCLE\nA community gathering where people come together in a spirit of openness\, acceptance and wonder to meditate\, practice mindfulness\, share their stories\, explore their own healing and connect with others. \nEveryone is welcome to join and be part of the community. The circle is run by donations. All of the donations will go directly towards covering the circle’s expenses and future community projects. \nDETAILS \n\nTime: 3pm – 5pm on Sunday (GMT+10)\nLocation: The Clear Skies Project Studio (30A Griffith St\, Coolangatta)\nFee: by donation/ pay it forward <3\nBYO: journal\, cushion\, blanket\, everything you need to create a comfy “nest” for yourself \n\nSign up to be a Circle member here \nWHAT IS INCLUDED IN EACH CIRCLE\n\nA safe space to be present\, be yourself\nMeditation (guided/ silent)\nHeart Sharing\nCommunity Connection\nCreative/ Mindfulness Activities (occasionally)\nHot tea and plant-based snacks (made with love) for us to share ^^\n\nEach week there is an invitation to share what is on our heart or discuss a specific topic (i.e Empathy\, Vulnerability\, Grief\, Surrendering\, Self-love\, Forgiveness\, Dealing with conflict\, Working with anxiety\,…). Two short meditation sessions are included in each circle. There are also some mindfulness/ creative/ reading/ journalling activities on an occasional basis.
URL:https://onstillness.com/event/weekly-mindfulness-circle-in-coolangatta-2/
LOCATION:The Clear Skies Project Studio\, 30a Griffith st\, Coolangatta\, Gold Coast\, QLD\, 4225\, Australia
CATEGORIES:Coolangatta Mindfulness Circle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240714T150000
DTEND;TZID=Australia/Brisbane:20240714T170000
DTSTAMP:20260417T102504
CREATED:20240709T132332Z
LAST-MODIFIED:20240710T052843Z
UID:8293-1720969200-1720976400@onstillness.com
SUMMARY:FREE Weekly Mindfulness Circle - Coolangatta
DESCRIPTION:ABOUT THE MINDFULNESS CIRCLE\nA community gathering where people come together in a spirit of openness\, acceptance and wonder to meditate\, practice mindfulness\, share their stories\, explore their own healing and connect with others. \nEveryone is welcome to join and be part of the community. The circle is run by donations. All of the donations will go directly towards covering the circle’s expenses and future community projects. \nDETAILS \n\nTime: 3pm – 5pm on Sunday (GMT+10)\nLocation: The Clear Skies Project Studio (30A Griffith St\, Coolangatta)\nFee: by donation/ pay it forward <3\nBYO: journal\, cushion\, blanket\, everything you need to create a comfy “nest” for yourself 🙂\n\nSign up to be a Circle member here \nWHAT IS INCLUDED IN EACH CIRCLE\n\nA safe space to be present\, be yourself\nMeditation (guided/ silent)\nHeart Sharing\nCommunity Connection\nCreative/ Mindfulness Activities (occasionally)\nHot tea and plant-based snacks (made with love) for us to share ^^\n\nEach week there is an invitation to share what is on our heart or discuss a specific topic (i.e Empathy\, Vulnerability\, Grief\, Surrendering\, Self-love\, Forgiveness\, Dealing with conflict\, Working with anxiety\,…). Two short meditation sessions are included in each circle. There are also some mindfulness/ creative/ reading/ journalling activities on an occasional basis.
URL:https://onstillness.com/event/weekly-mindfulness-circle-in-coolangatta/
LOCATION:The Clear Skies Project Studio\, 30a Griffith st\, Coolangatta\, Gold Coast\, QLD\, 4225\, Australia
CATEGORIES:Coolangatta Mindfulness Circle
END:VEVENT
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