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DTSTART;TZID=Australia/Brisbane:20240829T183000
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SUMMARY:Group Meditation & Letter to Self Workshop
DESCRIPTION:The Mindfulness Circle is an invitation to bring meditation\, mindfulness and wholehearted living into your life. It is a safe\, grounded space where people come together in a spirit of openness\, acceptance and wonder to share their stories and connect with others\, where we can feel safe to laugh and cry and be seen in our vulnerability. \n\nThis is an open circle\, drop-ins are encouraged and new members are welcome at any time. However\, if you would like to receive latest updates and information regarding our circle activities\, please feel free to use the one-time registration form here. \nThis week’s program: \n\nSilent Meditation (20 minutes)\nA short check-in (10 minutes)\nWriting a Letter to Yourself Session (60 minutes)\nA tea break and time for social connection and reflections (25 minutes)\nA short Loving-kindness Meditation (5 minutes)\n\nPlease note that no formal guidance or instructions will be offered. \nCushions\, herbal tea are available. \nTime: 6:30pm – 8:30pm on Thursday (August 29th). \nAddress: The Clear Skies Project Studio (30a Griffith st\, Coolangatta\, QLD). There is some onsite and street parking available. Public transport options are nearby. \nCost: FREE\, donations are always welcome. A suggested cash donation of $5-$7 towards avenue hire. \nWhat to bring: \n\npen and journal\nblanket\, everything you need to make you feel comfortable\n\nIf you have any questions\, please contact me via (+61) 422 647 962 or email: hello@onstillness.com \nI look forward to welcoming you!
URL:https://onstillness.com/event/group-meditation-letter-to-self-workshop/
LOCATION:The Clear Skies Project Studio\, 30a Griffith st\, Coolangatta\, Gold Coast\, QLD\, 4225\, Australia
CATEGORIES:Letter to Self Workshop
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